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Daily Schedule

Thursday, July 29, 2010

5:30am - 6:30am: Total Toning

5:30am - 6:30am: Ride-n-Shine

8:00am - 9:00am: Fit and Firm

9:15am - 10:15am: Cardio Wave

9:15am - 10:15am: Cycle, Strength & Stretch

9:15am - 10:15am: Cardio Wave

9:30am - 10:30am: Total Toning

10:30am - 11:30am: Intro to Pilates

10:30am - 11:30am: Arthritis Water Workout

11:00am - 12:00pm: Let's Get Moving

3:00pm - 3:45pm: Gentle Tai Chi

3:30pm - 4:30pm: Aqua Yoga

4:15pm - 5:15pm: Interval Training

5:30pm - 6:30pm: Sports Drills & Strength

5:30pm - 6:30pm: Gentle Yoga

5:30pm - 6:30pm: Aqua Rip Tide

6:45pm - 7:45pm: Sunset Spin

6:45pm - 7:45pm: Total Toning