Daily Schedule

Tuesday, Sep 7, 2010

5:30am - 6:30am: Pilates
5:30am - 6:30am: Boot Camp Power Hour
8:00am - 9:00am: Fit and Firm
9:15am - 10:15am: Cycle, Strength & Stretch
9:15am - 10:15am: Cardio Wave
9:30am - 10:30am: Barefoot Toning
10:30am - 11:30am: Pilates
10:30am - 11:30am: Arthritis Water Workout
11:00am: Let's Get Moving
12:05pm - 1:00pm: Basic Yoga
3:00pm - 4:00pm: Gentle Tai Chi
3:30pm - 4:30pm: Water Workout
4:15pm - 5:15pm: Interval Traning
5:30pm - 6:30pm: Total Toning
5:30pm - 6:30pm: Cycle, Strength & Stretch
5:30pm - 6:30pm: Aqua Rip Tide
6:45pm - 7:45pm: On the Ball Challenge
6:45pm - 7:45pm: Sunset Spin


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