Cardio Blast
| Description: | Anything goes in this high energy cardio based workout- be ready for hi-lo, step, aerobic dance, BOSU, etc. Guaranteed to get your heart pumping and your feet moving. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Jan 4, 2010 (every Week, Mon) |
| Time: | 9:15am-10:15am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Friday, Jan 1, 2010 8:48am |
| Location: | Studio A |
| Instructor: | Adele |
| Level: | Intermediate♥♥ |
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