Cycle, Strength & Stretch
| Description: | Learn the fundamentals of indoor cycling and build cardiovascular endurance and lower body strength. Then follow up with strength training for all major muscle groups and stretching. |
| Date: | Tuesday, Feb 9, 2010 |
| Repeat Type: | Tuesday, Jan 6, 2009 (every Week, Tue) |
| Time: | 5:30pm-6:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cycling |
| Created by: | Group Exercise |
| Updated: | Wednesday, May 13, 2009 10:41am |
| Location: | Studio B |
| Instructor: | Victoria |
| Level: | Intermediate♥♥ |
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