| Description: | A high energy water workout designed to strengthen your cardiovascular system and tone your muscles using the property of buoyancy. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Jan 4, 2010 (every Week, Mon) |
| Time: | 5:15pm-6:15pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aquatics |
| Created by: | Group Exercise |
| Updated: | Friday, Jan 1, 2010 8:50am |
| Location: | Therapy Pool |
| Instructor: | Dan |
| Level: | Intermediate♥♥ |