Barefoot Toning
| Description: | Free your mootsie tootsies and build muscular strength and balance using a combination of internal resistance and equipment-based toning exercises which emphasize integrated muscle movements and core strength. Class format varies, but can use stability balls, Pilates balls, BOSU, bands, yoga and dance inspired moves. |
| Date: | Tuesday, July 27, 2010 |
| Repeat Type: | Tuesday, Jan 5, 2010 (every Week, Tue) |
| Time: | 9:30am-10:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Tuesday, May 18, 2010 10:41am |
| Location: | Studio A |
| Instructor: | Krista |
| Level: | Intermediate♥♥ |
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