Rock Steady Cardio
| Description: | An exciting cardio fusion class with varying formats: step, floor, balls and strength training to get your metabolism revved and solid! |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Sep 29, 2008 (every Week, Mon) |
| Time: | 10:30am-11:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Wednesday, Sep 24, 2008 3:03pm |
| Location: | Studio A |
| Instructor: | Deborah |
| Level: | Intermediate♥♥ |
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