Ride-n-Shine
| Description: | Wake up and ride! Class uses various training methods (hills, jumps, heart zone, time trials) to improve cycling skills and cardiovascular performance. |
| Status: | Deleted |
| Date: | Tuesday, Sep 8, 2009 |
| Repeat Type: | Tuesday, Sep 8, 2009 (every Week, Tue, Thu) |
| Time: | 5:30am-6:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cycling |
| Created by: | Group Exercise |
| Updated: | Wednesday, Sep 2, 2009 7:42am |
| Location: | Studio B |
| Instructor: | Mike |
| Level: | Intermediate♥♥ |
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