Sunset Spin
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Description: |
Cap off your day with Sunset Spin. This cycling class uses a variety of techniques (hills, jumps, flats, sprints) to help you improve your cardiovascular fitness without impact on joints. |
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Date: |
Thursday, July 29, 2010 |
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Repeat Type: |
Tuesday, Mar 3, 2009 (every Week, Tue, Thu) |
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Time: |
6:45pm-7:45pm |
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Duration: |
60 minutes |
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Priority: |
Medium |
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Access: |
Public |
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Select Category: |
Cycling |
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Created by: |
Group Exercise
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Updated: |
Monday, Apr 26, 2010 9:53am |
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Location: |
Studio B
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Instructor: |
Susie
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Level: |
All♥♥♥♥
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