Sit & Fit Chair Yoga
| Description: | Get a complete workout while seated in a chair. Class is ideal for seniors seeking to exercise and increase mobility without putting stress on joints. |
| Date: | Friday, July 30, 2010 |
| Repeat Type: | Friday, Oct 3, 2008 (every Week, Fri) |
| Time: | 1:30pm-2:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Wednesday, Sep 24, 2008 7:54am |
| Location: | Studio A |
| Instructor: | Jann |
| Level: | Beginner♥ |
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