Total Toning

Description: Experience total strength training for every imaginable muscle group. We’ll use body bars, weights, resistance bands, balls, internal resistance, and other equipment to achieve all over body strength and improve muscle tone.
Date: Tuesday, July 27, 2010
Repeat Type: Tuesday, Sep 30, 2008 (every Week, Tue)
Time: 5:30pm-6:30pm
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aerobics
Created by: Group Exercise
Updated: Wednesday, Sep 24, 2008 3:10pm
Location: Studio A
Instructor: Krista
Level: Intermediate♥♥

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