| Description: | Experience total strength training for every imaginable muscle group. We’ll use body bars, weights, resistance bands, balls, internal resistance, and other equipment to achieve all over body strength and improve muscle tone. |
| Date: | Tuesday, July 27, 2010 |
| Repeat Type: | Tuesday, Sep 30, 2008 (every Week, Tue) |
| Time: | 5:30pm-6:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Wednesday, Sep 24, 2008 3:10pm |
| Location: | Studio A |
| Instructor: | Krista |
| Level: | Intermediate♥♥ |