Total Toning
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Description: |
Strength training for every major muscle group (and minor ones too!) using a variety of equipment- weights, Body Bars, BOSU, stability balls, medicine balls and more. |
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Date: |
Thursday, Jan 7, 2010 |
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Repeat Type: |
Thursday, Jan 7, 2010 (every Week, Thu) |
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Time: |
6:45pm-7:45pm |
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Duration: |
60 minutes |
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Priority: |
Medium |
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Access: |
Public |
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Select Category: |
Yoga |
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Created by: |
Group Exercise
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Updated: |
Friday, Jan 1, 2010 9:11am |
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Location: |
Studio A
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Instructor: |
Victoria
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Level: |
Intermediate♥♥
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