Pilates

Description: A well-rounded Pilates mat workout drawing on the fundamentals of the Pilates Method. Learn how to develop your core to enhance posture, breathing, strength and general vitality.
Date: Monday, July 26, 2010
Repeat Type: Monday, Nov 2, 2009 (every Week, Mon)
Time: 10:30am-11:30am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Pilates
Created by: Group Exercise
Updated: Tuesday, Aug 31, 2010 9:55am
Location: Studio B
Instructor: Lucille
Level: All♥♥♥♥

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