Spin
| Description: | An energizing ride using a variety of training techniques to include fast flats, hills, intervals, jumps. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Sep 29, 2008 (every Week, Mon) |
| Time: | 5:45pm-6:45pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cycling |
| Created by: | Group Exercise |
| Updated: | Wednesday, Sep 2, 2009 6:52pm |
| Location: | Studio B |
| Instructor: | Susie |
| Level: | Intermediate♥♥ |
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