Gentle Tai Chi
| Description: | Fluid movements to help restore range of motion and ease the mind. Perfect for seniors or anyone looking to enhance mobility, balance and stability. Class follows Arthritis Foundation guidelines. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Sep 29, 2008 (every Week, Mon) |
| Time: | 8:00am-8:45am |
| Duration: | 45 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Tai Chi |
| Created by: | Group Exercise |
| Updated: | Monday, May 11, 2009 11:33am |
| Location: | Studio A |
| Instructor: | Dan |
| Level: | All♥♥♥♥ |
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