Gentle Tai Chi
| Description: | Fluid movements to help restore range of motion and ease the mind. Perfect for seniors or anyone looking to enhance mobility, balance and stability. Class follows Arthritis Foundation guidelines. |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Oct 1, 2008 (every Week, Wed) |
| Time: | 8:00am-8:45am |
| Duration: | 45 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Tai Chi |
| Created by: | Group Exercise |
| Updated: | Monday, Apr 26, 2010 9:48am |
| Location: | Studio A |
| Instructor: | Jann |
| Level: | All♥♥♥♥ |
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