Total Toning

Description: Toning for every major muscle group. Use body bars, weights, resistance bands, stability balls, glide discs, medicine balls, etc. for a complete strength workout.
Date: Saturday, July 31, 2010
Repeat Type: Saturday, Jan 16, 2010 (every Week, Sat)
Time: 9:15am-10:15am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aerobics
Created by: Group Exercise
Updated: Thursday, Jan 14, 2010 10:27am
Location: Studio A
Instructor: Victoria
Level: Intermediate♥♥

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