| Description: | Moderate intensity aquatics workout with cardiovascular and strength components. |
| Date: | Friday, July 30, 2010 |
| Repeat Type: | Friday, June 5, 2009 (every Week, Fri) |
| Time: | 9:15am-10:15am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aquatics |
| Created by: | Group Exercise |
| Updated: | Thursday, Jan 14, 2010 10:35am |
| Location: | Therapy Pool |
| Instructor: | Dan |
| Level: | Intermediate♥♥ |