Cardio Wave

Description: A FUN cardiovascular workout without the impact on the joints. Do aerobic movements working with the resistance of water, noodles, paddles, and other pool toys. Burn calories and build endurance and strength.
Date: Tuesday, June 2, 2009
Repeat Type: Tuesday, June 2, 2009 (every Week, Tue, Thu)
Time: 9:15am-10:15am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aquatics
Created by: Group Exercise
Updated: Thursday, Jan 14, 2010 10:41am
Location: Therapy Pool
Instructor: Deborah
Level: Advanced♥♥♥

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