Cardio Wave
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Description: |
A FUN cardiovascular workout without the impact on the joints. Do aerobic movements working with the resistance of water, noodles, paddles, and other pool toys. Burn calories and build endurance and strength. |
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Date: |
Tuesday, July 27, 2010 |
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Repeat Type: |
Tuesday, June 2, 2009 (every Week, Tue, Thu) |
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Time: |
9:15am-10:15am |
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Duration: |
60 minutes |
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Priority: |
Medium |
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Access: |
Public |
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Select Category: |
Aquatics |
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Created by: |
Group Exercise
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Updated: |
Thursday, Jan 14, 2010 10:41am |
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Location: |
Therapy Pool
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Instructor: |
Deborah
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Level: |
Advanced♥♥♥
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