Aqua Rip Tide
|
Description: |
A vigorous workout using the properties of water and pool toys to train. Athletes use the water to improve endurance and strengthen core, heart and lungs. Turn the TIDE! Have RIPPING good time! |
|
Date: |
Tuesday, July 27, 2010 |
|
Repeat Type: |
Tuesday, Feb 2, 2010 (every Week, Tue) |
|
Time: |
5:30pm-6:30pm |
|
Duration: |
60 minutes |
|
Priority: |
Medium |
|
Access: |
Public |
|
Select Category: |
Aquatics |
|
Created by: |
Group Exercise
|
|
Updated: |
Wednesday, Jan 20, 2010 11:00am |
|
Location: |
Lap Pool
|
|
Instructor: |
Deborah
|
|
Level: |
Advanced♥♥♥
|
Printer Friendly