Aqua Rip Tide

Description: A vigorous workout using the properties of water and pool toys to train. Athletes use the water to improve endurance and strengthen core, heart and lungs. Turn the TIDE! Have RIPPING good time!
Date: Tuesday, July 27, 2010
Repeat Type: Tuesday, Feb 2, 2010 (every Week, Tue)
Time: 5:30pm-6:30pm
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aquatics
Created by: Group Exercise
Updated: Wednesday, Jan 20, 2010 11:00am
Location: Lap Pool
Instructor: Deborah
Level: Advanced♥♥♥

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