90 min. Total Body Blast
| Description: | Format varies (step, BOSU, hi-lo, aerobic dance, kickbox, etc.) but always involves a full energetic cardio workout and total strength training. Aimed at the Intermediate exerciser, but all levels are welcome to attend and use appropriate modifications. Class is 90 minutes long. |
| Date: | Friday, July 30, 2010 |
| Repeat Type: | Friday, Apr 2, 2010 (every Week, Fri) |
| Time: | 9:15am-10:45am |
| Duration: | 90 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Thursday, Sep 2, 2010 12:06pm |
| Location: | Studio A |
| Instructor: | Deborah |
| Level: | Intermediate♥♥ |
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