Cardio Wave
| Description: | A FUN cardiovascular workout without the impact. Incorporates aerobic movements working with the resistance of water, noodles, paddles, and other pool toys. Burn calories, build endurance, build muscle without jarring your joints. Water shoes recommended. |
| Status: | Deleted |
| Date: | Thursday, June 4, 2009 |
| Repeat Type: | Thursday, June 4, 2009 (every Week, Thu) |
| Time: | 9:15am-10:15am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aquatics |
| Created by: | Group Exercise |
| Updated: | Wednesday, Jan 20, 2010 11:03am |
| Location: | Therapy Pool |
| Instructor: | Deborah |
| Level: | Advanced♥♥♥ |
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