Total Toning
| Description: | Experience total strength training for every imaginable muscle group. We’ll use body bars, weights, resistance bands, balls, internal resistance, and other equipment to achieve all over body strength and improve muscle tone. |
| Date: | Thursday, Oct 2, 2008 |
| Repeat Type: | Thursday, Oct 2, 2008 (every Week, Thu) |
| Time: | 5:30am-6:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Wednesday, Oct 1, 2008 7:10pm |
| Location: | Studio A |
| Instructor: | Krista |
| Level: | Intermediate♥♥ |
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