Cardio Blast
| Description: | Wake-up your metabolism with this high intensity cardiovascular workout. Format varies, but can include step, hi/lo, sports conditioning, bosu, etc. |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Jan 7, 2009 (every Week, Wed) |
| Time: | 5:30am-6:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | Group Exercise |
| Updated: | Monday, Jan 12, 2009 1:36pm |
| Location: | Studio A |
| Instructor: | Krista |
| Level: | Intermediate♥♥ |
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