May 13, 2012    -    May 19, 2012
Class & Event Schedule


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  Sun
May 13
Mon
May 14
Tue
May 15
Wed
May 16
Thu
May 17
Fri
May 18
Sat
May 19
5:00am   5:30am» Super Step
5:30am» Ride-n-Shine
5:30am» Boot Camp Power
5:30am» Pilates
5:30am» Ride-n-Shine
5:30am» Cardio Blast
5:30am» Total Toning
5:30am» Step Blast
5:30am» Ride-n-Shine
 
6:00am    
7:00am              
8:00am   8:00am» Gentle Tai Chi
8:00am» Fit and Firm
  8:00am» Fit and Firm
8:00am» Gentle Tai Chi
8:00am» Yoga
8:00am» Gentle Cardio 'n Tone
8:00am» Yoga
9:00am 9:00am» Sunday Special- Water Aerobics w/Sue
9:15am» Cardio Blast
9:15am» Water Workout
9:30am» Pilates

10:30am» Step & Strength
10:30am» Arthritis Water Workout
10:45am» STUDIO B RESERVED for Personal Training


11:45am» STUDIO B RESERVED for Personal Training
9:15am» Cycle, Strength & Stretch
9:15am» Cardio Wave
9:30am» Barefoot Toning

10:30am» Pilates
10:30am» Arthritis Water Workout
10:45am» Fit Walk 'n Tone
9:15am» Super Step
9:15am» Water Workout

10:30am» Latin Sizzle
10:30am» Arthritis Water Workout
10:30am» Yoga
9:15am» Cycle, Strength & Stretch
9:15am» Cardio Wave
9:30am» Total Toning

10:30am» Intro to Pilates
10:30am» Arthritis Water Workout
10:45am» Fit Walk 'n Tone
9:15am» Water Workout
9:15am» 75 min. Kick and Cardio Mix

10:30am» Arthritis Water Workout
10:45am» Zen Stretch
9:15am» Total Toning
9:15am» Water Workout

10:30am» Power Ride
10:30am» Zumba
10:00am 10:30am» Arthritis Water Workout
11:00am
12:00pm     12:05pm» Yoga Xpress
12:15pm» STUDIO B RESERVED for Personal Training
12:05pm» Tone 'n Go
12:15pm» STUDIO A RESERVED for Personal Training
   
1:00pm     1:30pm» Sit and Get Fit Gentle Chair Exercise
1:30pm» Sit & Fit Chair Yoga
1:30pm» Sit and Get Fit Gentle Chair Exercise
   
2:00pm        
3:00pm     3:00pm» Gentle Tai Chi
3:30pm» Water Workout

4:15pm» Interval Traning


5:30pm» Total Toning
5:30pm» Cycle, Strength & Stretch
5:30pm» Aqua Rip Tide



6:45pm» Step and Strength
6:45pm» Sunset Spin
3:00pm» Gentle Yoga
3:00pm» Gentle Tai Chi
3:30pm» Aqua Yoga

4:15pm» Interval Training


5:30pm» Boot Camp Power
5:30pm» Gentle Yoga
5:30pm» Aqua Rip Tide



6:45pm» Sunset Spin
6:45pm» Total Toning
   
4:00pm   4:15pm» Step and Strength
4:30pm» Energy Spin

5:30pm» Aqua Blowout
5:45pm» Latin Sizzle
5:45pm» Spin
4:15pm» Step & Strength
4:30pm» Power Ride

5:30pm» Aqua BlowOut
5:30pm» Kick and Cardio Mix
5:45pm» Pilates


6:45pm» Zumba



7:00pm» Yoga
4:15pm» Zumba
4:30pm» Energy Spin

5:30pm» Interval Training
5:30pm» Aqua BlowOut
5:45pm» Yoga
 
5:00pm    
6:00pm    
7:00pm   7:00pm» Yoga
7:00pm» STUDIO B RESERVED for Personal Training
   
8:00pm              
9:00pm              
10:00pm              


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