While managing a recurring injury or after completing therapy, this program can help you become active again.
About the program
After completing rehabilitation, Orthopedic Fitness can help you become active again with regular, consistent exercise through individualized, supervised programming. The program is open to anyone in the community, so you do not need to be a member to participate.
This eight-week medically based program features:
Assessments at the beginning and end of program
An individualized exercise plan
Two 60-minute group workout sessions per week
A summary report provided to you and your healthcare provider
Unlimited, full access to the center
The option to join the center with waived enrollment at the end of the program
Feel comfortable and confident about exercise. For more information please contact the Membership Department at (540) 536-3000.
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