Valley Wellness and Fitness - Your hometown health and wellness center

Movin' Forward Rehab Services

Objective and Goal:

The goal is to give patients who have completed physical or occupational therapy with Valley Health Rehabilitation Services the opportunity to progress further toward recovery and develop independence as they transition to an independent program.

Program details:

Length of Program:

  • The Movin' Forward program is structured over an eight week period with group sessions meeting M-W-F at 11:00 am. All participants are encouraged to exercise three days/wk.

How to Enroll:

  • All Movin' Forward participants may be referred to the Wellness Center by a physical therapist.
  • Each potential Movin' Forward participant must be provided with a referral form with recommendations and limitations.

Physician Approval

  • All Movin' Forward participants who are not directly referred from a physician are required to obtain a physician's approval form prior to beginning an exercise program

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Member Benefits

Group exercise studios and stretching area

Extensive, state-of-the-art cardiovascular and strength-training equipment

Personalized fitness assessments and fitness programs

Access to high quality fitness specialists

Comprehensive medical and clinical programs