We have added two more Octane Recumbent Ellipticals to our selection of cardiovascular exercise equipment at VHWFC!!! Please see a fitness specialist on the floor if you would like help with setting up and using the new equipment. We hope you enjoy these new additions!
Whether you are a vegetarian, student, athlete, parent, senior, or executive, the Academy of Nutrition and Dietetics encourages everyone to “Eat Right, Your Way, Every Day.” Eating heatlhfully does not have to mean giving up your favorite foods. Most favorite foods can fit within this healthy pattern if consumed in moderation with appropriate portion size and combined physical activity. […]
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