Asthma is a chronic disease that affects almost 26 million Americans. Symptoms are caused by chronic inflammation and narrowing of the airways which restricts the flow of air to the lungs, causing breathlessness and wheezing. There is no cure for asthma, but with the proper treatment plan, you can live a normal, healthy life. Treatment […]
The Center will be open on Monday, May 30th from 7:00 am – 5:00 pm. We will have our regular group exercise class schedule starting at 8:00 am, with the last class starting at 1:30 pm. Our Kid Zone will be open from 8:00 am – 1:00 pm on Monday.
May is Global Employee Health & Fitness Month. The purpose of GEHFM is to encourage employers to promote the benefits of healthy lifestyles to their employees. During the month employers are to challenge their employees to create healthy moments, track their activities, and develop habits that will hopefully remain long after the month has ended. […]
On Saturday evening, May 14th, 2016, the 4th Annual CLEAN ‘Glow Run’ will be held on the Winchester Medical Center Campus starting at Valley Health Wellness & Fitness Center. The Glow Run is a 5K Run expected to have anywhere from 500 to 800 participants. The roadways on the north end of the campus along […]
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