A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

January 11 – 22 $0 Enrollment and $50 in FitFunds January 23 – 31 $0 Enrollment New Small Group Training Program Parisi Speed School Youth Performance Training Accelerate your workout with personal training. Need Exercise support? Join MyFitRx™. Feel comfortable and confident about fitness. Relax, renew and recover with a massage therapy session. Introducing FitFunds! Explore our group exercise options.

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Discover Your Fit - Ends 01/31/2022

Big savings, bigger rewards. Join early to get the best deal this January!
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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:
- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region and is the recipient of 2017 Medical Fitness Association Certified Facility of the Year award. Come in today and experience the Valley Health Wellness & Fitness Center.

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Blog

6 Benefits of Fitness Trackers

It’s not too late to create your fitness goals and workout routine for the new year. We can help you get started.

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Four Healthy Eating Habits to Support Your Fitness Goals

Balance healthy eating with increasing your level of physical activity to achieve your health and fitness goals.

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Media/Video

See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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