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Archives : January, 2025

Home Archives for January 2025
January 14, 2025, 10:00 am

5 Common Fitness Mistakes to Avoid in the New Year

Avoid making these five common fitness mistakes in the New Year. Keep yourself safe and set yourself up to achieve your fitness goals this year.

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Categories: Exercise, Fitness
January 7, 2025, 10:00 am

Creating a Fitness Plan for Long-Term Success

Set yourself up for success in 2025 and beyond. Use these helpful tips and tricks to establish a fitness routine this New Year.

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Categories: Fitness
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