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“Last June, Roger Viadero, started having Parkinson’s like symptoms and he’s been trying to knock out the disease ever since.” – Sierra Fox, Local DVM Rock Steady Boxing is a circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, posture and slow the progression of the disease symptoms. Small group […]
Did you know that there are fitness programs at Valley Health Wellness & Fitness Center to give you extra support as you exercise? Next Steps is collection of fitness programs for individuals transitioning from or managing a medical condition. These programs will also help those who need additional support to improve their level of physical […]
Join us during Member Appreciation Week April 1-8. During this week, we have special programs and giveaways that all of our valuable members can enjoy. We are honored to support your health and wellness goals this year and it is important to us to show you how much you are appreciated. At Valley Health Wellness […]
At VHWFC you’ll experience a culture of health and wellness that reaches beyond transformational exercise. Our goal is to introduce our members to a healthy lifestyle through a superior fitness facility, services, programs and staff. This is why our facility is member of the Medical Fitness Association. We hold ourselves to the highest standards to […]
The new year is the perfect time to get back to the gym. At our Center, we partner with our members to support their fitness and wellness goals. Starting your fitness journey for the year is easier than ever now that you can join in January and pay nothing until February through 1/14/17. Our mission […]
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