Add variety to your fitness routine by joining a dance group exercise class. Dance is a great option to burn calories, relieve stress and improve your mood. Here are more reasons why you should try a dance class today.
View our group exercise schedule or download our center mobile app today to choose from a variety of dance class options.
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Monday - Friday 5:00 am - 9:30 pm
Saturday - Sunday 7:00 am - 5:00 pm
Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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