“Last June, Roger Viadero, started having Parkinson’s like symptoms and he’s been trying to knock out the disease ever since.” – Sierra Fox, Local DVM
Rock Steady Boxing is a circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, posture and slow the progression of the disease symptoms. Small group training sessions include period of work, rest, balance training, & stretching. Class participants must be diagnosed with Parkinson’s. Class is free and sponsored by Winchester Medical Center Foundation!
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Monday - Friday 5:00 am - 9:30 pm
Saturday - Sunday 7:00 am - 5:00 pm
Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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