We will host periodic TRX Suspension Training Courses.
The courses provide Continuing Education Credits and teach participants
how to incorporate a range of TRX strength & flexibility exercises to create
fun & innovative classes for all fitness levels!
Attendees receive discounts on TRX’s, Educational DVD’s and Guides!
Anyone interested would register through the TRX Website. The following dates are scheduled (but will only happen if the classes fill – TBD 8 days BEFORE the course date). Courses will take place at Valley Health Wellness & Fitness Center from 9am-5pm in Studio B. The links below will provide more information on each course or if you want to go straight to the registration page, click the 2nd link under each date.
Dec. 8, 2013 TRX FORCE Suspension Training Course (Level 2)
https://www.trxtraining.com/products/trx-force-level-2-suspension-training-course-level-2
Feb. 9, 2014 Sports Medicine Suspension Training Course (Level 2)
https://www.trxtraining.com/products/trx-sports-medicine-suspension-training-course-l2
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Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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