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Core and Stretch

December 18 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

30 minutes of core moves followed by 30 minutes of dynamic stretching.  Class will use a variety of equipment (balls, yoga straps, foam rollers, etc.) to engage the body from head to toe.

Details

Date:
December 18
Time:
5:30 pm - 6:30 pm

Organizer

Becky

Venue

Studio A

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