News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events EZ Movers EZ Movers
Aquatic Schedule May 2023 Group Exercise Schedule April-July 2 2023

« All Events

  • This event has passed.

EZ Movers

November 28, 2022 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating indefinitely

A gentle, low-impact workout that increases balance, endurance, and strength. Exercises may be performed standing or seated in a chair.

Details

Date:
November 28, 2022
Time:
1:30 pm - 2:30 pm
Event Category:

Venue

Studio A

Organizer

Krista

Related Events

  • Anything Goes Cardio

    Anything Goes Cardio

    June 2 @ 9:00 am - 10:00 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Friday, repeating indefinitely

  • Interval Challenge

    Interval Challenge

    June 2 @ 10:15 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Friday, repeating until April 1, 2033

  • Chair & Balance

    Chair & Balance

    June 2 @ 12:30 pm - 1:15 pm
    |Recurring Event (See all)

    An event every week that begins at 12:30 pm on Friday, repeating until May 30, 2053

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2023 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency