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Foam Roll, Release, & Stretch

January 31 @ 6:30 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

End your day by doing the one thing many of us have difficulty doing regularly-stretching!  Learn how to use foam rollers, balls, straps, and other tools to improve flexibility.  Explore a variety of stretching techniques and myofascial release to enhance your athletic adventures.

Details

Date:
January 31
Time:
6:30 pm - 7:15 pm
Event Category:

Organizer

Krista

Venue

Studio B

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