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July 2019

HIIT for Runners

July 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until August 13, 2019

An event every week that begins at 8:00 am on Thursday, repeating until August 15, 2019


As runners, we all know we are suppose to do strength and mobility training, core workouts, HIIT, and stretch. Let us help you work through your training with a 45-minute outdoor HIIT session designed for runners! All fitness levels are welcome. Dates: Tuesdays, July 23- August 13 Time: 6:30-7:15pm Dates: Thursdays, July 25- August 15 Time: 8:00-8:45am Cost: Members $45, Non-Members $75 Single sessions are also available at a daily rate of $15 each *Participants will select only one time…

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