An event every week that begins at 9:15 am on Wednesday, repeating indefinitely
Join us for an invigorating fitness experience that targets your cardiovascular endurance, strengthens your core, and offers a full-body workout. This dynamic class combines cardio, core, and strength exercises to help you achieve your fitness goals efficiently. Whether you’re looking to improve stamina, tone muscles, or boost overall fitness, Cardio, Core, and More is designed to challenge and inspire you.
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