News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events STRENGTH! STRENGTH!
Aquatic Schedule March 2023 Group Exercise Schedule-February-April 2023

« All Events

  • This event has passed.

STRENGTH!

February 20 @ 4:15 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

Strength moves for all major & minor muscle groups. Use a variety of equipment & effective techniques to increase muscular endurance & strength.

Details

Date:
February 20
Time:
4:15 pm - 5:15 pm
Event Category:

Venue

Studio A

Organizer

Krista

Related Events

  • BODYPUMP™

    BODYPUMP™

    March 23 @ 5:30 am - 6:30 am
    |Recurring Event (See all)

    An event every week that begins at 5:30 am on Tuesday and Thursday, repeating indefinitely

  • ZUMBA®

    ZUMBA®

    March 23 @ 9:15 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:15 am on Thursday, repeating indefinitely

  • Interval Challenge

    Interval Challenge

    March 23 @ 10:15 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Thursday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2023 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency