THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Printable Group Exercise Class Schedule Printable Aquatic Class and Special Programs Schedule
Loading Events

« All Events

  • This event has passed.

Qigong

December 3 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Details

Date:
December 3
Time:
6:45 pm - 7:45 pm
Event Categories:
,

Organizer

Lyle

Venue

Studio A

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails