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Rock Steady Boxing

December 11 @ 2:30 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Details

Date:
December 11
Time:
2:30 pm - 4:00 pm

Organizer

Rotation

Venue

Studio A

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