THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Rock Steady Boxing

December 3 @ 2:30 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, Tuesday and Thursday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Details

Date:
December 3
Time:
2:30 pm - 4:00 pm
Event Category:

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