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Rock Steady Boxing

March 31 @ 2:45 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:45 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, posture, & slow the progression of the disease symptoms.  Small group training sessions include periods of work, rest, balance training, and stretching.  Caregivers are welcome to attend with the participant.  Participant must be diagnosed with Parkinson’s.  Class requires pre-registration and pre-payment.

Details

Date:
March 31
Time:
2:45 pm - 4:00 pm
Event Category:

Organizer

Staff

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