THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Rock Steady Boxing
Aquatic Schedule March 2024 Group Exercise Schedule January 1-March 31 2024
Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing

March 13 @ 2:45 pm - 4:00 pm

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s.

Details

Date:
March 13
Time:
2:45 pm - 4:00 pm
Event Category:

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails