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An event every week that begins at 5:30pm on Monday, repeating indefinitely
An energetic cardio workout using varied formats to prevent you from getting into a cardio rut (with toning during certain classes).
An event every week that begins at 5:30pm on Thursday, repeating indefinitely
An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely
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Monday - Friday 5:00 am - 9:30 pm
Saturday - Sunday 7:00 am - 5:00 pm
Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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