THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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October 2018

Tai Chi Wake Up Call

October 1, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2018

Gentle, flowing movements performed in a slow, focused manner. Improves balance, strength, flexibility, & reduces stress.

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