Each week during the Valley Health Winter Games you can earn one gold, silver or bronze medal by completing the corresponding Winter Games work out of the week. After completing the chosen workout, add your medal to the ski slope podium! The weekly workouts will be posted at the Fitness Desk and a Fitness Specialist will be available to assist.
Week 1: February 1 – 7
Week 2: February 8 – 14
Week 3: February 15 – 21
GOLD WORKOUT = Most challenging
SILVER WORKOUT = Intermediate
BRONZE WORKOUT = Beginner
A winner will be drawn from each medal category.
Gold = $100 in FitFunds. Silver = $75 in FitFunds. Bronze = $50 FitFunds.
Sign-up and learn more at the Fitness Desk or call (540) 536-3000.
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